• Eat Healthy On A Budget
    Recipes

    9 Certified Ways To Eat Healthy That You Need to Know

    In this episode, I talk with Certified Personal Trainer and Coach Tangia Renee. Tangia juggles multiple businesses and podcasts and so finding time to prioritize her health and fitness has been an incredible journey. She talks not only about her struggles with finding time to “do it all” but also about why she wants women to break up with the scale and stop with yo-yo dieting. In her professional career, she’s done everything from working in politics to professional bodybuilding. This woman has incredible tips to maintain a positive mindset about your body, create sustainable living habits, and eat healthy on a budget. Prioritize Your Health Finding ways to eat…

  • Recipes

    How to Save Money Shopping at Aldi

    How to Save Money Shopping at Aldi I’m always amazed at how easy it is to spend money on food. Coffee and fast food tend to be my weakness,┬áso I have to plan my grocery purchases carefully so that I can afford to pay for my international adoption and my graduate school out of pocket. You can read more about my adoption here. According to MoneyTalkNews, the average monthly cost for groceries is about $302. So, how can you save money and still keep your sanity meal-prepping? Enter, Aldi. If you have a financial goal like me, you want a way to make your life simpler and save money in…